Classes taught:
Hatha level 1, Hatha level 2 and 3, Chair yoga, restorative classes, 55+ classes, and beginner Vinyasa flow yoga, children’s yoga (sports teams and classroom), fitness core classes (mat, ball, BOSU, all levels).
Schedule of Current Classes:
- Monday drop in mixed yoga at William Lutsky YMCA
- Tuesday Hatha level 1/2/3 at Riverbend Community Center
- Tuesday at Devonshire Senior Center
- Thursday Hatha Level 1 at Riverbend Community Center
Upcoming Classes:
- William Lutsky YMCA, January - June 2010
- Riverbend Community Center, January - June 2010
- Devonshire Senior’s Living Center, January - June 2010
Upcoming Workshops:
October 2010 Marion (Mugs) McConnell, 10 hr yoga workshop with an international teacher. Details to come.
